Healthy Habit Quiz

1. My Screen Time is:

Less than 1 hour
Less than 2 hours
Above 2 hours

2. Do I help in daily chores?

Yes
Sort of
I could not do it

3. Do I practice hobbies (Fine-arts)?

Yes
Sort of
I could not do it

4. Which one below is my sleep pattern?

7-8 hours
8-10 hours
Less than 7

5. Did I practice breathing exercises today?

Yes
Sort of
I could not do it

6. How many cups of water do I drink a day?

10 litres
8 litres
7 litres or less

7. Did I eat healthy food today?

Yes
Kind of
I could not do it

8. Do I Exercise daily?

Yes
Barely
I could not do it